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11-15-2021 11:49 PM

11-15-2021 11:49 PM

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Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

12 mins 56 secs | Rx'd 3 mins 49 secs

Result

12 mins 56 secs | Rx'd 3 mins 49 secs

Notes

Sit-ups were really slow cycle rate. Average HR 149.

Notes

Sit-ups were really slow cycle rate. Average HR 149.

Community

Community

Stats

WOD Count

3133rd

Level

-

Avg Power Output

54.3 (ft*lbs)/sec (-22.7)

Training Days

99 (2024)

History

15

Stats

WOD Count

3133rd

Level

28

Avg Power Output

54.3 (ft*lbs)/sec (-22.7)

Training Days

99 (2024)

History

15

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 43,000

Jump Rope

41,404 Reps (+150)

Milestone 40,000

Double Under

38,472 Reps (+150)

Milestone 16,500

Sit-up

16,254 Reps (+150)

History (15)

History (15)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

14 mins 30 secs | Not Rx'd 14 mins 30 secs | Not Rx'd

342nd WOD 342nd WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 44 secs | Rx'd 10 mins 44 secs | Rx'd 3 mins 46 secs | Rx'd 3 mins 46 secs | Rx'd

Level 35 Level 35 405th WOD 405th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

18 mins 49 secs | Rx'd 18 mins 49 secs | Rx'd 8 mins 5 secs 8 mins 5 secs

Level 24 Level 24 526th WOD 526th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 47 secs | Rx'd 9 mins 47 secs | Rx'd 9 mins 2 secs 9 mins 2 secs

Level 40 Level 40 552nd WOD 552nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 34 secs | Rx'd 9 mins 34 secs | Rx'd 13 secs 13 secs

Level 42 Level 42 690th WOD 690th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 38 secs | Rx'd 8 mins 38 secs | Rx'd 56 secs 56 secs

Level 50 Level 50 765th WOD 765th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd 28 secs 28 secs

Level 56 Level 56 871st WOD 871st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 13 secs | Rx'd 9 mins 13 secs | Rx'd 1 min 18 secs 1 min 18 secs

Level 45 Level 45 1141st WOD 1141st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 31 secs | Rx'd 9 mins 31 secs | Rx'd 18 secs 18 secs

Level 42 Level 42 1860th WOD 1860th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 52 secs | Rx'd 8 mins 52 secs | Rx'd 39 secs 39 secs

Level 48 Level 48 2962nd WOD 2962nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 7 secs | Rx'd 9 mins 7 secs | Rx'd 15 secs 15 secs

Level 45 Level 45 3092nd WOD 3092nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

12 mins 56 secs | Rx'd 12 mins 56 secs | Rx'd 3 mins 49 secs 3 mins 49 secs

Level 28 Level 28 3133rd WOD 3133rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 57 secs | Rx'd 9 mins 57 secs | Rx'd 2 mins 59 secs 2 mins 59 secs

Level 39 Level 39 3156th WOD 3156th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

11 mins 3 secs | Rx'd 11 mins 3 secs | Rx'd 1 min 6 secs 1 min 6 secs

Level 33 Level 33 3309th WOD 3309th WOD

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