Jim S Jim S

01-18-2022 12:47 AM

01-18-2022 12:47 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 57 secs | Rx'd 2 mins 59 secs

Result

9 mins 57 secs | Rx'd 2 mins 59 secs

Notes

Average HR ~ 147 31 degrees

Notes

Average HR ~ 147 31 degrees

Community

Community


Stats

WOD Count

3156th

Level

39

Avg Power Output

72.7 (ft*lbs)/sec (+18.4)

Training Days

11 (2024)

History

15

Stats

WOD Count

3156th

Level

39

Avg Power Output

72.7 (ft*lbs)/sec (+18.4)

Training Days

11 (2024)

History

15


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Sit-up

16,500 Reps

Movement Progress

Movement Progress

Milestone 43,000

Jump Rope

41,554 Reps (+150)

Milestone 40,000

Double Under

38,622 Reps (+150)

Milestone 17,000

Sit-up

16,552 Reps (+150)

History (15)

History (15)

1 / 14
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