Jim S Jim S

02-17-2013 9:07 PM

02-17-2013 9:07 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 47 secs | Rx'd 9 mins 2 secs

Result

9 mins 47 secs | Rx'd 9 mins 2 secs

Notes

Double unders nearly unbroken. Massive improvement over previous try at this.

Notes

Double unders nearly unbroken. Massive improvement over previous try at this.

Community

Community


Stats

WOD Count

552nd

Level

40

Avg Power Output

67.3 (ft*lbs)/sec (+32.7)

Training Days

32 (2024)

History

15

Stats

WOD Count

552nd

Level

40

Avg Power Output

67.3 (ft*lbs)/sec (+32.7)

Training Days

32 (2024)

History

15


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,473 Reps (+150)

Milestone 4,000

Double Under

3,131 Reps (+150)

Milestone 4,500

Sit-up

4,152 Reps (+150)

History (15)

History (15)

1 / 14
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