btwb

Tom Nugent Tom Nugent

01-10-2019 2:38 AM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

14 rounds | 196 reps | Rx'd -0.5 rounds

Result

14 rounds | 196 reps | Rx'd -0.5 rounds

Notes

RIP Nate. UB all. 4 blood blisters/tears (two each hand). Went with Sean.

Notes

RIP Nate. UB all. 4 blood blisters/tears (two each hand). Went with Sean.

Community

Stats

WOD Count

4666th

Level

Avg Power Output

72.4 (ft*lbs)/sec (-0.6)

Training Days

6 (2024)

History

Stats

WOD Count

4666th

Level

Avg Power Output

72.4 (ft*lbs)/sec (-0.6)

Training Days

6 (2024)

History

Achievements

Workout Achievement

Phenom

11 rounds

Movement Progress

Milestone 7,000

Muscle-up

6,947 Reps (+28)

Milestone 5,550

Ring Muscle-up

5,540 Reps (+28)

Milestone 11,400

Handstand Push-up

11,333 Reps (+56)

Milestone 17,500

Kettlebell Swing

17,481 Reps (+112)

History (8)

Nate

12 rounds of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings 2 pood

Result

12.0 rounds | Rx'd 12.0 rounds | Rx'd

Level 73 Level 73 42nd WOD 42nd WOD

Nate

12 rounds of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings 2 pood
plus a partial round of:
2 Muscle-ups
4 Handstand Push-ups
2 Kettlebell Swings 2 pood

Result

12.75 rounds | Rx'd 12.75 rounds | Rx'd 0.75 rounds 0.75 rounds

Level 76 Level 76 279th WOD 279th WOD

Nate

13 rounds of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings 2 pood
plus a partial round of:
2 Muscle-ups
1 Handstand Push-up
0 Kettlebell Swings 2 pood