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Tom Nugent Tom Nugent

11-11-2020 10:51 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

13 rounds + 2 Muscle Ups + 1 Handstand Push Up | 185 reps | Rx'd -0.333 rounds

Result

13 rounds + 2 Muscle Ups + 1 Handstand Push Up | 185 reps | Rx'd -0.333 rounds

Notes

RIP Nate. 13+1 HSPU. Tore hands last rd.

Notes

RIP Nate. 13+1 HSPU. Tore hands last rd.

Community

Stats

WOD Count

5368th

Level

Avg Power Output

70.0 (ft*lbs)/sec (-1.2)

Training Days

204 (2024)

History

Stats

WOD Count

5368th

Level

Avg Power Output

70.0 (ft*lbs)/sec (-1.2)

Training Days

204 (2024)

History

Achievements

Workout Achievement

Phenom

11 rounds

Milestone Reached

Handstand Push-up

13,500 Reps

Milestone Reached

Kettlebell Swing

20,500 Reps

Movement Progress

Milestone 7,800

Muscle-up

7,790 Reps (+28)

Milestone 6,150

Ring Muscle-up

6,043 Reps (+28)

Milestone 13,800

Handstand Push-up

13,540 Reps (+53)

Milestone 21,000

Kettlebell Swing

20,600 Reps (+104)

History (8)

Nate

12 rounds of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings 2 pood

Result

12.0 rounds | Rx'd 12.0 rounds | Rx'd

Level 73 Level 73 42nd WOD 42nd WOD

Nate

12 rounds of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings 2 pood
plus a partial round of:
2 Muscle-ups
4 Handstand Push-ups
2 Kettlebell Swings 2 pood

Result

12.75 rounds | Rx'd 12.75 rounds | Rx'd 0.75 rounds 0.75 rounds

Level 76 Level 76 279th WOD 279th WOD

Nate

13 rounds of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings 2 pood
plus a partial round of:
2 Muscle-ups
1 Handstand Push-up
0 Kettlebell Swings 2 pood