Sets
3 3-secs Bottom Pause Back Squats | 100 kg
Level 52
3 3-secs Bottom Pause Back Squats | 105 kg
Level 60
3 3-secs Bottom Pause Back Squats | 110 kg
Level 68
3 3-secs Bottom Pause Back Squats | 115 kg
Level 75
3 3-secs Bottom Pause Back Squats | 120 kg
Level 79
Sets
3 3-secs Bottom Pause Back Squats | 100 kg
Level 52
3 3-secs Bottom Pause Back Squats | 105 kg
Level 60
3 3-secs Bottom Pause Back Squats | 110 kg
Level 68
3 3-secs Bottom Pause Back Squats | 115 kg
Level 75
3 3-secs Bottom Pause Back Squats | 120 kg
Level 79
Result
Result
1650 kg | 100 kg, 105 kg, 110 kg, 115 kg, and 120 kg | Rx'd 90 kgStats
WOD Count
1426th
Level
83
Work Performed
≈ 0 ft*lbs
Training Days
40 (2024)
History
7
Stats
WOD Count
1426th
Level
83
Work Performed
≈ 0 ft*lbs
Training Days
40 (2024)
History
7
Achievements
Achievements
Milestone Reached
Back Squat
2,700 Reps
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,770 Reps (+15)Milestone 2,900
Back Squat
2,713 Reps (+15)History (7)
History (7)