Sets
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
Sets
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
Result
Result
3285 lbs | 215 lbs, 215 lbs, 215 lbs, 225 lbs, and 225 lbs | Rx'd 90 lbsStats
WOD Count
288th
Level
46
Work Performed
9,826 ft*lbs (-115)
Training Days
32 (2024)
History
7
Stats
WOD Count
288th
Level
46
Work Performed
9,826 ft*lbs (-115)
Training Days
32 (2024)
History
7
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,463 Reps (+15)Milestone 500
Back Squat
406 Reps (+15)History (7)
History (7)