Sets
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 225 lbs
Level 35
Sets
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 225 lbs
Level 35
September 30, 2020 10:43 AM
3255 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 225 lbs | Rx'd
Level 45
549th WOD
Result
Result
3255 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 225 lbs | Rx'd -150 lbsStats
WOD Count
549th
Level
45
Work Performed
9,696 ft*lbs (-261)
Training Days
3 (2024)
History
7
Stats
WOD Count
549th
Level
45
Work Performed
9,696 ft*lbs (-261)
Training Days
3 (2024)
History
7
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,863 Reps (+15)Milestone 900
Back Squat
806 Reps (+15)History (7)
History (7)
