Sets
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 185 lbs
Level 17
Sets
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 185 lbs
Level 17
July 19, 2019 10:12 PM
3405 lbs | 225 lbs, 235 lbs, 245 lbs, 245 lbs, and 185 lbs | Rx'd
Level 53
409th WOD
Result
Result
3405 lbs | 225 lbs, 235 lbs, 245 lbs, 245 lbs, and 185 lbs | Rx'd ⚡ 120 lbsStats
WOD Count
409th
Level
53
Work Performed
9,957 ft*lbs (+131)
Training Days
75 (2024)
History
7
Workout
Personal Record ⚡
Back Squat PR
3 @ 245 lbs 💣
Stats
WOD Count
409th
Level
53
Work Performed
9,957 ft*lbs (+131)
Training Days
75 (2024)
History
7
Workout
Personal Record ⚡
Back Squat PR
3 @ 245 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,137 Reps (+15)Milestone 700
Back Squat
613 Reps (+15)History (7)
History (7)
