Sets
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 235 lbs
Level 40
Sets
3 Back Squats | 215 lbs
Level 30
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 235 lbs
Level 40
3 Back Squats | 235 lbs
Level 40
December 2, 2019 1:45 PM
3405 lbs | 215 lbs, 225 lbs, 225 lbs, 235 lbs, and 235 lbs | Rx'd
Level 53
524th WOD
Result
Result
3405 lbs | 215 lbs, 225 lbs, 225 lbs, 235 lbs, and 235 lbs | Rx'd 0 lbsStats
WOD Count
524th
Level
53
Work Performed
9,957 ft*lbs
Training Days
117 (2024)
History
7
Stats
WOD Count
524th
Level
53
Work Performed
9,957 ft*lbs
Training Days
117 (2024)
History
7
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,658 Reps (+15)Milestone 900
Back Squat
791 Reps (+15)History (7)
History (7)
