Result
Result
22 mins 31 secs | Not Rx'dNotes
did 10 reps of each exercise at a time
Notes
did 10 reps of each exercise at a time
Stats
WOD Count
90th
Level
-
Avg Power Output
≈ 65.0 (ft*lbs)/sec
Training Days
82 (2024)
History
12
Stats
WOD Count
90th
Level
-
Avg Power Output
≈ 65.0 (ft*lbs)/sec
Training Days
82 (2024)
History
12
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,843 Reps (+100)Milestone 1,750
Push-up
1,723 Reps (+100)Milestone 2,000
Sit-up
1,800 Reps (+100)Milestone 2,500
Air Squat
2,424 Reps (+100)Milestone 5,000
Squat
4,331 Reps (+100)History (12)
History (12)