Push-ups
Burpees
Standard Sit-ups
Air Squats
Push-ups
Burpees
Standard Sit-ups
Air Squats
Result
Result
20 mins | Rx'd 0 secsNotes
No jokers today because of Helen workout after. I just put 20 min as result. Not timed
Notes
No jokers today because of Helen workout after. I just put 20 min as result. Not timed
Stats
WOD Count
1290th
Level
94
Avg Power Output
0.0 (ft*lbs)/sec (-1.0)
Training Days
123 (2024)
History
13
Stats
WOD Count
1290th
Level
94
Avg Power Output
0.0 (ft*lbs)/sec (-1.0)
Training Days
123 (2024)
History
13
History (13)
History (13)