Push-ups
Burpees
Standard Sit-ups
Air Squats
Push-ups
Burpees
Standard Sit-ups
Air Squats
Result
Result
19 mins 23 secs | Rx'd 2 mins 52 secsNotes
Jokers = 100 Flutter Tried to move through a little faster this morning and did
Notes
Jokers = 100 Flutter Tried to move through a little faster this morning and did
Stats
WOD Count
2438th
Level
95
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
41 (2024)
History
13
Stats
WOD Count
2438th
Level
95
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
41 (2024)
History
13
History (13)
History (13)