Lou DeCola Lou DeCola

12-09-2019 3:22 PM

12-09-2019 3:22 PM

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Row 2 km TT Row 2 km TT

Intervals
Row, 2 km | 8:07.5

Intervals
Row, 2 km | 8:07.5

Result

8 mins 7.5 secs | Rx'd 16.1 secs

Result

8 mins 7.5 secs | Rx'd 16.1 secs

Community

Community

Stats

WOD Count

2542nd

Level

-

Avg Power Output

142.6 (ft*lbs)/sec (-15.1)

Training Days

204 (2024)

History

9

Stats

WOD Count

2542nd

Level

23

Avg Power Output

142.6 (ft*lbs)/sec (-15.1)

Training Days

204 (2024)

History

9

Movement Progress

Movement Progress

Milestone 300,000

Row

298,294 Meters (+2,000)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola.
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial