Rob Moran Rob Moran

11-24-2013 10:45 AM

11-24-2013 10:45 AM

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Row 1 km TT Row 1 km TT

Interval
Row, 1 km | 3:48

Interval
Row, 1 km | 3:48

Result

3 mins 48 secs | Rx'd 1 sec

Result

3 mins 48 secs | Rx'd 1 sec

Community

Community

Stats

WOD Count

451st

Level

30

Avg Power Output

174.2 (ft*lbs)/sec (-2.3)

Training Days

57 (2024)

History

11

Stats

WOD Count

451st

Level

30

Avg Power Output

174.2 (ft*lbs)/sec (-2.3)

Training Days

57 (2024)

History

11

Movement Progress

Movement Progress

Milestone 100,000

Row

93,078 Meters (+1,000)

History (11)

History (11)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial