Result
Result
12 mins 45 secs | Rx'd 50 secsNotes
Always the pullups. Probably not my fastest KB (being careful about my back).
Notes
Always the pullups. Probably not my fastest KB (being careful about my back).
Stats
WOD Count
1503rd
Level
68
Avg Power Output
75.6 (ft*lbs)/sec (-4.8)
Training Days
46 (2024)
History
8
Stats
WOD Count
1503rd
Level
68
Avg Power Output
75.6 (ft*lbs)/sec (-4.8)
Training Days
46 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
13:00
Movement Progress
Movement Progress
Milestone 570,000
Run
556,985 Meters (+1,200)Milestone 13,000
Pull-up
12,682 Reps (+36)Milestone 8,750
Kettlebell Swing
8,595 Reps (+63)History (8)
History (8)