23 Wall Balls 16 lbs
17 Sumo Deadlift High-pulls 55 lbs
16 18 in Box Jumps
11 Push Press 55 lbs
8 Rows
20 Wall Balls 16 lbs
15 Sumo Deadlift High-pulls 55 lbs
13 18 in Box Jumps
10 Push Press 55 lbs
8 Rows
18 Wall Balls 16 lbs
11 Sumo Deadlift High-pulls 55 lbs
10 18 in Box Jumps
7 Push Press 55 lbs
9 Rows
23 Wall Balls 16 lbs
17 Sumo Deadlift High-pulls 55 lbs
16 18 in Box Jumps
11 Push Press 55 lbs
8 Rows
20 Wall Balls 16 lbs
15 Sumo Deadlift High-pulls 55 lbs
13 18 in Box Jumps
10 Push Press 55 lbs
8 Rows
18 Wall Balls 16 lbs
11 Sumo Deadlift High-pulls 55 lbs
10 18 in Box Jumps
7 Push Press 55 lbs
9 Rows
Result
Result
196 reps | 75, 66, and 55 reps | Not Rx'd -68 repsStats
WOD Count
21st
Level
-
Work Performed
44,943 ft*lbs (-9,208)
Training Days
20 (2024)
History
11
Stats
WOD Count
21st
Level
-
Work Performed
44,943 ft*lbs (-9,208)
Training Days
20 (2024)
History
11
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Sumo Deadlift High Pull
100 Reps
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
39 Reps (+39)Milestone 75
Push Press
61 Reps (+28)Milestone 10,000
Row
7,000 Meters (+0)Milestone 250
Shoulder-to-Overhead
145 Reps (+28)Milestone 1,500
Squat
1,260 Reps (+61)Milestone 150
Sumo Deadlift High Pull
105 Reps (+43)Milestone 500
Wall Ball
310 Reps (+61)History (11)
History (11)