16 Wall Balls 20 lbs
16 Sumo Deadlift High-pulls 65 lbs
16 20 in Box Jumps
16 Push Press 65 lbs
16 Rows
16 Wall Balls 20 lbs
16 Sumo Deadlift High-pulls 65 lbs
16 20 in Box Jumps
14 Push Press 65 lbs
10 Rows
16 Wall Balls 20 lbs
14 Sumo Deadlift High-pulls 65 lbs
16 20 in Box Jumps
10 Push Press 65 lbs
9 Rows
16 Wall Balls 20 lbs
16 Sumo Deadlift High-pulls 65 lbs
16 20 in Box Jumps
16 Push Press 65 lbs
16 Rows
16 Wall Balls 20 lbs
16 Sumo Deadlift High-pulls 65 lbs
16 20 in Box Jumps
14 Push Press 65 lbs
10 Rows
16 Wall Balls 20 lbs
14 Sumo Deadlift High-pulls 65 lbs
16 20 in Box Jumps
10 Push Press 65 lbs
9 Rows
Result
Result
217 reps | 80, 72, and 65 reps | Not Rx'd 3 repsStats
WOD Count
53rd
Level
-
Work Performed
50,604 ft*lbs (+1,749)
Training Days
52 (2024)
History
11
Stats
WOD Count
53rd
Level
-
Work Performed
50,604 ft*lbs (+1,749)
Training Days
52 (2024)
History
11
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push Press
150 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
176 Reps (+48)Milestone 300
Push Press
169 Reps (+40)Milestone 30,000
Row
21,000 Meters (+0)Milestone 500
Shoulder-to-Overhead
253 Reps (+40)Milestone 5,000
Squat
3,256 Reps (+48)Milestone 250
Sumo Deadlift High Pull
235 Reps (+46)Milestone 1,000
Wall Ball
786 Reps (+48)History (11)
History (11)