24 Wall Balls 20 lbs
16 Sumo Deadlift High-pulls 65 lbs
16 20 in Box Jumps
11 Push Press 65 lbs
12 Rows
18 Wall Balls 20 lbs
12 Sumo Deadlift High-pulls 65 lbs
14 20 in Box Jumps
8 Push Press 65 lbs
13 Rows
19 Wall Balls 20 lbs
11 Sumo Deadlift High-pulls 65 lbs
14 20 in Box Jumps
6 Push Press 65 lbs
15 Rows
24 Wall Balls 20 lbs
16 Sumo Deadlift High-pulls 65 lbs
16 20 in Box Jumps
11 Push Press 65 lbs
12 Rows
18 Wall Balls 20 lbs
12 Sumo Deadlift High-pulls 65 lbs
14 20 in Box Jumps
8 Push Press 65 lbs
13 Rows
19 Wall Balls 20 lbs
11 Sumo Deadlift High-pulls 65 lbs
14 20 in Box Jumps
6 Push Press 65 lbs
15 Rows
Result
Result
209 reps | 79, 65, and 65 reps | Not Rx'd 13 repsStats
WOD Count
29th
Level
-
Work Performed
49,305 ft*lbs (+4,362)
Training Days
28 (2024)
History
11
Stats
WOD Count
29th
Level
-
Work Performed
49,305 ft*lbs (+4,362)
Training Days
28 (2024)
History
11
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push Press
75 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
83 Reps (+44)Milestone 150
Push Press
86 Reps (+25)Milestone 20,000
Row
13,000 Meters (+0)Milestone 250
Shoulder-to-Overhead
170 Reps (+25)Milestone 1,500
Squat
1,491 Reps (+61)Milestone 150
Sumo Deadlift High Pull
144 Reps (+39)Milestone 500
Wall Ball
446 Reps (+61)History (11)
History (11)