Sets
5 Back Squats | 200 lbs
Level 90
5 Back Squats | 200 lbs
Level 90
5 Back Squats | 200 lbs
Level 90
5 Back Squats | 200 lbs
Level 90
5 Back Squats | 200 lbs
Level 90
Sets
5 Back Squats | 200 lbs
Level 90
5 Back Squats | 200 lbs
Level 90
5 Back Squats | 200 lbs
Level 90
5 Back Squats | 200 lbs
Level 90
5 Back Squats | 200 lbs
Level 90
Result
Result
5000 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'dNotes
70%. Superset with bench at 70%.
Notes
70%. Superset with bench at 70%.
Stats
WOD Count
959th
Level
96
Work Performed
12,827 ft*lbs
Training Days
225 (2024)
History
15
Stats
WOD Count
959th
Level
96
Work Performed
12,827 ft*lbs
Training Days
225 (2024)
History
15
Achievements
Achievements
Milestone Reached
Phenom
200 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,870 Reps (+25)Milestone 1,700
Back Squat
1,534 Reps (+25)History (15)
History (15)