Sets
5 Back Squats | 210 lbs
Level 93
5 Back Squats | 210 lbs
Level 93
5 Back Squats | 210 lbs
Level 93
5 Back Squats | 210 lbs
Level 93
5 Back Squats | 210 lbs
Level 93
Sets
5 Back Squats | 210 lbs
Level 93
5 Back Squats | 210 lbs
Level 93
5 Back Squats | 210 lbs
Level 93
5 Back Squats | 210 lbs
Level 93
5 Back Squats | 210 lbs
Level 93
Result
Result
5250 lbs | 210 lbs, 210 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'd 250 lbsNotes
75%. Superset with bench.
Notes
75%. Superset with bench.
Stats
WOD Count
1011th
Level
98
Work Performed
13,244 ft*lbs (+417)
Training Days
1 (2024)
History
15
Stats
WOD Count
1011th
Level
98
Work Performed
13,244 ft*lbs (+417)
Training Days
1 (2024)
History
15
Achievements
Achievements
Milestone Reached
Phenom
200 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,704 Reps (+25)Milestone 1,900
Back Squat
1,747 Reps (+25)History (15)
History (15)