Katie Brown Katie Brown

01-01-2016 11:01 AM

01-01-2016 11:01 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 210 lbs

Level 93


5 Back Squats | 210 lbs

Level 93


5 Back Squats | 210 lbs

Level 93


5 Back Squats | 210 lbs

Level 93


5 Back Squats | 210 lbs

Level 93


Sets


5 Back Squats | 210 lbs

Level 93


5 Back Squats | 210 lbs

Level 93


5 Back Squats | 210 lbs

Level 93


5 Back Squats | 210 lbs

Level 93


5 Back Squats | 210 lbs

Level 93


Result

5250 lbs | 210 lbs, 210 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'd 250 lbs

Result

5250 lbs | 210 lbs, 210 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'd 250 lbs

Notes

75%. Superset with bench.

Notes

75%. Superset with bench.

Community

Community


Stats

WOD Count

1011th

Level

98

Work Performed

13,244 ft*lbs (+417)

Training Days

1 (2024)

History

15

Stats

WOD Count

1011th

Level

98

Work Performed

13,244 ft*lbs (+417)

Training Days

1 (2024)

History

15


Achievements

Achievements

Milestone Reached

Phenom

200 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,704 Reps (+25)

Milestone 1,900

Back Squat

1,747 Reps (+25)

History (15)

History (15)

1 / 15
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