Katie Brown Katie Brown

01-01-2016 11:02 AM

01-01-2016 11:02 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 240 lbs

Level 98


5 Back Squats | 240 lbs

Level 98


5 Back Squats | 240 lbs

Level 98


5 Back Squats | 240 lbs

Level 98


5 Back Squats | 240 lbs

Level 98


Sets


5 Back Squats | 240 lbs

Level 98


5 Back Squats | 240 lbs

Level 98


5 Back Squats | 240 lbs

Level 98


5 Back Squats | 240 lbs

Level 98


5 Back Squats | 240 lbs

Level 98


Result

6000 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, and 240 lbs | Rx'd 1000 lbs

Result

6000 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, and 240 lbs | Rx'd 1000 lbs

Notes

85%. Superset with bench. Tough but able to grind through without fear of failing any reps.

Notes

85%. Superset with bench. Tough but able to grind through without fear of failing any reps.

Community

Community


Stats

WOD Count

1012th

Level

99

Work Performed

14,494 ft*lbs (+1,667)

Training Days

1 (2024)

History

15

Stats

WOD Count

1012th

Level

99

Work Performed

14,494 ft*lbs (+1,667)

Training Days

1 (2024)

History

15


Achievements

Achievements

Milestone Reached

Phenom

200 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,729 Reps (+25)

Milestone 1,900

Back Squat

1,772 Reps (+25)

History (15)

History (15)

1 / 15
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