Sets
5 Back Squats | 205 lbs
Level 92
5 Back Squats | 215 lbs
Level 94
5 Back Squats | 215 lbs
Level 94
5 Back Squats | 215 lbs
Level 94
5 Back Squats | 215 lbs
Level 94
Sets
5 Back Squats | 205 lbs
Level 92
5 Back Squats | 215 lbs
Level 94
5 Back Squats | 215 lbs
Level 94
5 Back Squats | 215 lbs
Level 94
5 Back Squats | 215 lbs
Level 94
Result
Result
5325 lbs | 205 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd -925 lbsNotes
Still in full on Murph recovery mode. So sore so I kept it very very light today. Felt good to get the volume in.
Notes
Still in full on Murph recovery mode. So sore so I kept it very very light today. Felt good to get the volume in.
Stats
WOD Count
2101st
Level
98
Work Performed
13,369 ft*lbs (-1,541)
Training Days
87 (2024)
History
15
Stats
WOD Count
2101st
Level
98
Work Performed
13,369 ft*lbs (-1,541)
Training Days
87 (2024)
History
15
Achievements
Achievements
Milestone Reached
Back Squat
4,300 Reps
Milestone Reached
Phenom
200 lbs
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,525 Reps (+25)Milestone 4,500
Back Squat
4,319 Reps (+25)History (15)
History (15)