Katie Brown Katie Brown

01-01-2016 2:00 AM

01-01-2016 2:00 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


Sets


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -375 lbs

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -375 lbs

Notes

65%. Superset with bench.

Notes

65%. Superset with bench.

Community

Community


Stats

WOD Count

1010th

Level

94

Work Performed

12,202 ft*lbs (-625)

Training Days

1 (2024)

History

15

Stats

WOD Count

1010th

Level

94

Work Performed

12,202 ft*lbs (-625)

Training Days

1 (2024)

History

15


Achievements

Achievements

Milestone Reached

Back Squat

1,700 Reps

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,679 Reps (+25)

Milestone 1,900

Back Squat

1,722 Reps (+25)

History (15)

History (15)

1 / 15
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