Katie Brown Katie Brown

07-26-2017 6:01 PM

07-26-2017 6:01 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 250.8 lbs

Level 99


5 Back Squats | 242 lbs

Level 98


5 Back Squats | 242 lbs

Level 98


5 Back Squats | 242 lbs

Level 98


5 Back Squats | 242 lbs

Level 98


Sets


5 Back Squats | 250.8 lbs

Level 99


5 Back Squats | 242 lbs

Level 98


5 Back Squats | 242 lbs

Level 98


5 Back Squats | 242 lbs

Level 98


5 Back Squats | 242 lbs

Level 98


Result

6094 lbs | 250.8 lbs, 242 lbs, 242 lbs, 242 lbs, and 242 lbs | Rx'd 769 lbs

Result

6094 lbs | 250.8 lbs, 242 lbs, 242 lbs, 242 lbs, and 242 lbs | Rx'd 769 lbs

Notes

Wow... this felt nearly impossible today. Really feeling yesterday's workout I guess. Wanted 114kg, but that was max effort, so dropped to a manageable weight, which still felt very very tough. Dang!

Notes

Wow... this felt nearly impossible today. Really feeling yesterday's workout I guess. Wanted 114kg, but that was max effort, so dropped to a manageable weight, which still felt very very tough. Dang!

Community

Community


Stats

WOD Count

2258th

Level

99

Work Performed

14,650 ft*lbs (+1,281)

Training Days

129 (2024)

History

15

Stats

WOD Count

2258th

Level

99

Work Performed

14,650 ft*lbs (+1,281)

Training Days

129 (2024)

History

15


Achievements

Achievements

Milestone Reached

Legend

250 lbs

Movement Progress

Movement Progress

Milestone 30,000

Squat

27,960 Reps (+25)

Milestone 4,900

Back Squat

4,784 Reps (+25)

History (15)

History (15)

1 / 15
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