Katie Brown Katie Brown

07-11-2016 3:55 PM

07-11-2016 3:55 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 230 lbs

Level 97


5 Back Squats | 235 lbs

Level 97


5 Back Squats | 235 lbs

Level 97


5 Back Squats | 240 lbs

Level 98


5 Back Squats | 245 lbs

Level 98


Sets


5 Back Squats | 230 lbs

Level 97


5 Back Squats | 235 lbs

Level 97


5 Back Squats | 235 lbs

Level 97


5 Back Squats | 240 lbs

Level 98


5 Back Squats | 245 lbs

Level 98


Result

5925 lbs | 230 lbs, 235 lbs, 235 lbs, 240 lbs, and 245 lbs | Rx'd 1800 lbs

Result

5925 lbs | 230 lbs, 235 lbs, 235 lbs, 240 lbs, and 245 lbs | Rx'd 1800 lbs

Notes

Omg! Yay! These felt awesome today! Great energy in the gym. I feel like I could have done 250# for 5. Very proud of this especially after the C&J complex! Keep squatting!!!!

Notes

Omg! Yay! These felt awesome today! Great energy in the gym. I feel like I could have done 250# for 5. Very proud of this especially after the C&J complex! Keep squatting!!!!

Community

Community


Stats

WOD Count

1394th

Level

99

Work Performed

14,369 ft*lbs (+3,000)

Training Days

121 (2024)

History

15

Stats

WOD Count

1394th

Level

99

Work Performed

14,369 ft*lbs (+3,000)

Training Days

121 (2024)

History

15


Achievements

Achievements

Milestone Reached

Back Squat

2,500 Reps

Milestone Reached

Phenom

200 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,710 Reps (+25)

Milestone 2,700

Back Squat

2,522 Reps (+25)

History (15)

History (15)

1 / 15
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