Liat Reichman Liat Reichman

02-15-2017 9:37 AM

02-15-2017 9:37 AM


Wendler Back Squat: Week 1 Wendler Back Squat: Week 1

Sets


5 Back Squats | 120 lbs

Level 34


5 Back Squats | 140 lbs

Level 51


12 Back Squats | 160 lbs

Level 73


Sets


5 Back Squats | 120 lbs

Level 34


5 Back Squats | 140 lbs

Level 51


12 Back Squats | 160 lbs

Level 73


Result

3220 lbs | 120 lbs, 140 lbs, and 160 lbs | Rx'd 345 lbs

Result

3220 lbs | 120 lbs, 140 lbs, and 160 lbs | Rx'd 345 lbs

Community

Community


Stats

WOD Count

756th

Level

92

Work Performed

8,653 ft*lbs (+799)

Training Days

22 (2024)

History

12

Stats

WOD Count

756th

Level

92

Work Performed

8,653 ft*lbs (+799)

Training Days

22 (2024)

History

12


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,096 Reps (+22)

Milestone 2,100

Back Squat

1,991 Reps (+22)

History (12)

History (12)

1 / 12
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman. start your free trial