Liat Reichman Liat Reichman

03-15-2017 5:28 PM

03-15-2017 5:28 PM


Wendler Back Squat: Week 1 Wendler Back Squat: Week 1

Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 125 lbs

Level 40


17 Back Squats | 145 lbs

Level 62


Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 125 lbs

Level 40


17 Back Squats | 145 lbs

Level 62


Result

3665 lbs | 115 lbs, 125 lbs, and 145 lbs | Rx'd 445 lbs

Result

3665 lbs | 115 lbs, 125 lbs, and 145 lbs | Rx'd 445 lbs

Community

Community


Stats

WOD Count

786th

Level

96

Work Performed

10,272 ft*lbs (+1,619)

Training Days

37 (2024)

History

12

Back Squat PR

17 @ 145 lbs 💣

Stats

WOD Count

786th

Level

96

Work Performed

10,272 ft*lbs (+1,619)

Training Days

37 (2024)

History

12

Back Squat PR

17 @ 145 lbs 💣


Achievements

Achievements

Milestone Reached

Back Squat

2,100 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,909 Reps (+27)

Milestone 2,300

Back Squat

2,100 Reps (+27)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman. start your free trial
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