Liat Reichman Liat Reichman

05-16-2018 4:09 PM

05-16-2018 4:09 PM


Wendler Back Squat: Week 1 Wendler Back Squat: Week 1

Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 130 lbs

Level 43


10 Back Squats | 150 lbs

Level 66


Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 130 lbs

Level 43


10 Back Squats | 150 lbs

Level 66


Result

2725 lbs | 115 lbs, 130 lbs, and 150 lbs | Rx'd 455 lbs

Result

2725 lbs | 115 lbs, 130 lbs, and 150 lbs | Rx'd 455 lbs

Community

Community


Stats

WOD Count

1179th

Level

85

Work Performed

7,563 ft*lbs (+1,208)

Training Days

67 (2024)

History

12

Stats

WOD Count

1179th

Level

85

Work Performed

7,563 ft*lbs (+1,208)

Training Days

67 (2024)

History

12


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

22,529 Reps (+20)

Milestone 3,100

Back Squat

2,993 Reps (+20)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman. start your free trial