Liat Reichman Liat Reichman

09-06-2017 6:15 AM

09-06-2017 6:15 AM


Wendler Back Squat: Week 1 Wendler Back Squat: Week 1

Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 132 lbs

Level 43


13 Back Squats | 150 lbs

Level 66


Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 132 lbs

Level 43


13 Back Squats | 150 lbs

Level 66


Result

3185 lbs | 115 lbs, 132 lbs, and 150 lbs | Rx'd -600 lbs

Result

3185 lbs | 115 lbs, 132 lbs, and 150 lbs | Rx'd -600 lbs

Community

Community


Stats

WOD Count

940th

Level

92

Work Performed

8,850 ft*lbs (-1,777)

Training Days

111 (2024)

History

12

Stats

WOD Count

940th

Level

92

Work Performed

8,850 ft*lbs (-1,777)

Training Days

111 (2024)

History

12


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,609 Reps (+23)

Milestone 2,500

Back Squat

2,484 Reps (+23)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman. start your free trial