Liat Reichman Liat Reichman

09-05-2018 1:34 PM

09-05-2018 1:34 PM


Wendler Back Squat: Week 1 Wendler Back Squat: Week 1

Sets


5 Back Squats | 120 lbs

Level 34


5 Back Squats | 140 lbs

Level 51


8 Back Squats | 160 lbs

Level 71


Sets


5 Back Squats | 120 lbs

Level 34


5 Back Squats | 140 lbs

Level 51


8 Back Squats | 160 lbs

Level 71


Result

2580 lbs | 120 lbs, 140 lbs, and 160 lbs | Rx'd 405 lbs

Result

2580 lbs | 120 lbs, 140 lbs, and 160 lbs | Rx'd 405 lbs

Community

Community


Stats

WOD Count

1267th

Level

81

Work Performed

6,912 ft*lbs (+1,112)

Training Days

113 (2024)

History

12

Stats

WOD Count

1267th

Level

81

Work Performed

6,912 ft*lbs (+1,112)

Training Days

113 (2024)

History

12


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

24,274 Reps (+18)

Milestone 3,300

Back Squat

3,180 Reps (+18)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman. start your free trial