Liat Reichman Liat Reichman

06-06-2018 9:17 AM

06-06-2018 9:17 AM


Wendler Back Squat: Week 1 Wendler Back Squat: Week 1

Sets


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 165 lbs

Level 72


Sets


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 165 lbs

Level 72


Result

2175 lbs | 125 lbs, 145 lbs, and 165 lbs | Rx'd -550 lbs

Result

2175 lbs | 125 lbs, 145 lbs, and 165 lbs | Rx'd -550 lbs

Community

Community


Stats

WOD Count

1201st

Level

68

Work Performed

5,800 ft*lbs (-1,763)

Training Days

78 (2024)

History

12

Stats

WOD Count

1201st

Level

68

Work Performed

5,800 ft*lbs (-1,763)

Training Days

78 (2024)

History

12


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

23,078 Reps (+15)

Milestone 3,100

Back Squat

3,038 Reps (+15)

History (12)

History (12)

1 / 12
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman. start your free trial