Liat Reichman Liat Reichman

04-25-2018 3:18 PM

04-25-2018 3:18 PM


Wendler Back Squat: Week 1 Wendler Back Squat: Week 1

Sets


5 Back Squats | 114 lbs

Level 29


5 Back Squats | 130 lbs

Level 43


7 Back Squats | 150 lbs

Level 63


Sets


5 Back Squats | 114 lbs

Level 29


5 Back Squats | 130 lbs

Level 43


7 Back Squats | 150 lbs

Level 63


Result

2270 lbs | 114 lbs, 130 lbs, and 150 lbs | Rx'd -915 lbs

Result

2270 lbs | 114 lbs, 130 lbs, and 150 lbs | Rx'd -915 lbs

Community

Community


Stats

WOD Count

1158th

Level

71

Work Performed

6,355 ft*lbs (-2,495)

Training Days

57 (2024)

History

12

Stats

WOD Count

1158th

Level

71

Work Performed

6,355 ft*lbs (-2,495)

Training Days

57 (2024)

History

12


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,750 Reps (+17)

Milestone 3,100

Back Squat

2,938 Reps (+17)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liat Reichman. start your free trial