Sets
1 Front Squat | 150 lbs
Level 64
Sets
1 Front Squat | 150 lbs
Level 64
June 21, 2023 12:42 AM
150 lbs | 150 lbs | Rx'd
Level 56
4132nd WOD
Result
Result
150 lbs | 150 lbs | Rx'd 10 lbsNotes
prep for Sat: bar/65(5)/85(4)/105(3)/115(2)/125(1)/135(1)/150(1) - belt on @ 125#
Notes
prep for Sat: bar/65(5)/85(4)/105(3)/115(2)/125(1)/135(1)/150(1) - belt on @ 125#
Stats
WOD Count
4132nd
Level
56
Work Performed
398 ft*lbs (+16)
Training Days
73 (2024)
History
19
Stats
WOD Count
4132nd
Level
56
Work Performed
398 ft*lbs (+16)
Training Days
73 (2024)
History
19
Movement Progress
Movement Progress
Milestone 87,500
Squat
85,632 Reps (+1)Milestone 8,300
Front Squat
8,180 Reps (+1)History (19)
History (19)
