Michelle Sfanos Michelle Sfanos

11-13-2013 2:26 AM

11-13-2013 2:26 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 125 lbs

Level 40


Sets


1 Front Squat | 125 lbs

Level 40


Result

125.0 lbs | 125 lbs | Rx'd

Result

125.0 lbs | 125 lbs | Rx'd

Community

Community


Stats

WOD Count

605th

Level

34

Work Performed

353 ft*lbs

Training Days

130 (2024)

History

19

Stats

WOD Count

605th

Level

34

Work Performed

353 ft*lbs

Training Days

130 (2024)

History

19


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,672 Reps (+1)

Milestone 900

Front Squat

710 Reps (+1)

History (19)

History (19)

1 / 9
2 Comments

Nice PR sweets!
thx :)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial