Sets
1 Front Squat | 165 lbs
Level 75
Sets
1 Front Squat | 165 lbs
Level 75
January 29, 2020 7:16 PM
165 lbs | 165 lbs | Rx'd
Level 68
3041st WOD
Result
Result
165 lbs | 165 lbs | Rx'd 10 lbsNotes
Happy w/result given we haven’t FS lately. Bar/65(5)/85(5)/105(3)/115(3)/125(2)/135(1)/145(1)/155(1)/165x2 sets for depth
Notes
Happy w/result given we haven’t FS lately. Bar/65(5)/85(5)/105(3)/115(3)/125(2)/135(1)/145(1)/155(1)/165x2 sets for depth
Stats
WOD Count
3041st
Level
68
Work Performed
422 ft*lbs (+16)
Training Days
20 (2024)
History
19
Stats
WOD Count
3041st
Level
68
Work Performed
422 ft*lbs (+16)
Training Days
20 (2024)
History
19
Movement Progress
Movement Progress
Milestone 65,000
Squat
63,287 Reps (+1)Milestone 6,500
Front Squat
6,367 Reps (+1)History (19)
History (19)
