Michelle Sfanos Michelle Sfanos

08-21-2023 9:07 PM

08-21-2023 9:07 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 155 lbs

Level 68


Sets


1 Front Squat | 155 lbs

Level 68


Result

155 lbs | 155 lbs | Rx'd 0 lbs

Result

155 lbs | 155 lbs | Rx'd 0 lbs

Notes

Prob could’ve done 5 *maybe* 10 more but pressed for time.

Notes

Prob could’ve done 5 *maybe* 10 more but pressed for time.

Community

Community


Stats

WOD Count

4182nd

Level

62

Work Performed

406 ft*lbs

Training Days

101 (2024)

History

19

Stats

WOD Count

4182nd

Level

62

Work Performed

406 ft*lbs

Training Days

101 (2024)

History

19


Movement Progress

Movement Progress

Milestone 87,500

Squat

86,125 Reps (+1)

Milestone 8,300

Front Squat

8,257 Reps (+1)

History (19)

History (19)

1 / 9
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial