Sets
5 Back Squats | 315 lbs
Level 86
Sets
5 Back Squats | 315 lbs
Level 86
November 19, 2023 7:16 AM
1575 lbs | 315 lbs | Rx'd
Level 87
5149th WOD
Result
Result
1575 lbs | 315 lbs | Rx'd 0 lbsNotes
5-4-3-2-1 @ 95-155-205-245-295 before 5 rep @ 315.
Notes
5-4-3-2-1 @ 95-155-205-245-295 before 5 rep @ 315.
Stats
WOD Count
5149th
Level
87
Work Performed
4,079 ft*lbs
Training Days
289 (2024)
History
17
Stats
WOD Count
5149th
Level
87
Work Performed
4,079 ft*lbs
Training Days
289 (2024)
History
17
Movement Progress
Movement Progress
Milestone 95,000
Squat
93,325 Reps (+5)Milestone 16,500
Back Squat
16,307 Reps (+5)History (17)
History (17)
