Dan K Dan K

09-24-2017 2:56 PM

09-24-2017 2:56 PM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 285 lbs

Level 75


Sets


5 Back Squats | 285 lbs

Level 75


Result

1425 lbs | 285 lbs | Rx'd -150 lbs

Result

1425 lbs | 285 lbs | Rx'd -150 lbs

Notes

Day after graepvine competition, working out soreness, got 2 @315

Notes

Day after graepvine competition, working out soreness, got 2 @315

Community

Community


Stats

WOD Count

882nd

Level

73

Work Performed

3,809 ft*lbs (-265)

Training Days

165 (2024)

History

17

Stats

WOD Count

882nd

Level

73

Work Performed

3,809 ft*lbs (-265)

Training Days

165 (2024)

History

17


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,424 Reps (+5)

Milestone 2,500

Back Squat

2,418 Reps (+5)

History (17)

History (17)

1 / 16
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