Dan K Dan K

10-28-2021 8:33 AM

10-28-2021 8:33 AM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 310 lbs

Level 84


Sets


5 Back Squats | 310 lbs

Level 84


Result

1550 lbs | 310 lbs | Rx'd 25 lbs

Result

1550 lbs | 310 lbs | Rx'd 25 lbs

Notes

45-115-185-235-285

Notes

45-115-185-235-285

Community

Community


Stats

WOD Count

3218th

Level

84

Work Performed

4,035 ft*lbs (+44)

Training Days

239 (2024)

History

17

Stats

WOD Count

3218th

Level

84

Work Performed

4,035 ft*lbs (+44)

Training Days

239 (2024)

History

17


Movement Progress

Movement Progress

Milestone 62,500

Squat

60,578 Reps (+5)

Milestone 10,500

Back Squat

10,458 Reps (+5)

History (17)

History (17)

1 / 16
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