Dan K Dan K

10-20-2021 6:08 AM

10-20-2021 6:08 AM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 305 lbs

Level 83


Sets


5 Back Squats | 305 lbs

Level 83


Result

1525 lbs | 305 lbs | Rx'd 0 lbs

Result

1525 lbs | 305 lbs | Rx'd 0 lbs

Notes

45-95-155-205-245-275. Felt good. No belt or sleeves, just lifters and ATG.

Notes

45-95-155-205-245-275. Felt good. No belt or sleeves, just lifters and ATG.

Community

Community


Stats

WOD Count

3197th

Level

81

Work Performed

3,991 ft*lbs

Training Days

234 (2024)

History

17

Stats

WOD Count

3197th

Level

81

Work Performed

3,991 ft*lbs

Training Days

234 (2024)

History

17


Movement Progress

Movement Progress

Milestone 62,500

Squat

60,483 Reps (+5)

Milestone 10,500

Back Squat

10,448 Reps (+5)

History (17)

History (17)

1 / 16
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial