Dan K Dan K

04-05-2017 2:10 PM

04-05-2017 2:10 PM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 315 lbs

Level 86


Sets


5 Back Squats | 315 lbs

Level 86


Result

1575 lbs | 315 lbs | Rx'd 25 lbs

Result

1575 lbs | 315 lbs | Rx'd 25 lbs

Notes

255, 285 then 315.

Notes

255, 285 then 315.

Community

Community


Stats

WOD Count

688th

Level

87

Work Performed

4,074 ft*lbs (+44)

Training Days

64 (2024)

History

17

Stats

WOD Count

688th

Level

87

Work Performed

4,074 ft*lbs (+44)

Training Days

64 (2024)

History

17


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,694 Reps (+5)

Milestone 1,900

Back Squat

1,769 Reps (+5)

History (17)

History (17)

1 / 16
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial