Dan K Dan K

02-25-2024 8:23 PM

02-25-2024 8:23 PM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 320 lbs

Level 87


Sets


5 Back Squats | 320 lbs

Level 87


Result

1600 lbs | 320 lbs | Rx'd 25 lbs

Result

1600 lbs | 320 lbs | Rx'd 25 lbs

Notes

Wasn’t pretty, but hit depth.

Notes

Wasn’t pretty, but hit depth.

Community

Community


Stats

WOD Count

5374th

Level

87

Work Performed

4,123 ft*lbs (+44)

Training Days

44 (2024)

History

17

Stats

WOD Count

5374th

Level

87

Work Performed

4,123 ft*lbs (+44)

Training Days

44 (2024)

History

17


Movement Progress

Movement Progress

Milestone 97,500

Squat

96,690 Reps (+5)

Milestone 17,300

Back Squat

16,993 Reps (+5)

History (17)

History (17)

1 / 16
1 Comment

Hell yea!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial
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