Dan K Dan K

02-27-2017 11:27 PM

02-27-2017 11:27 PM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 310 lbs

Level 84


Sets


5 Back Squats | 310 lbs

Level 84


Result

1550 lbs | 310 lbs | Rx'd -25 lbs

Result

1550 lbs | 310 lbs | Rx'd -25 lbs

Notes

45-75-95-125-165-205-255-305-317.5(2)-315(3)-310(5)

Notes

45-75-95-125-165-205-255-305-317.5(2)-315(3)-310(5)

Community

Community


Stats

WOD Count

660th

Level

84

Work Performed

4,030 ft*lbs (-36)

Training Days

41 (2024)

History

17

Stats

WOD Count

660th

Level

84

Work Performed

4,030 ft*lbs (-36)

Training Days

41 (2024)

History

17


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,193 Reps (+5)

Milestone 1,900

Back Squat

1,734 Reps (+5)

History (17)

History (17)

1 / 16
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