Sets
1 Back Squat | 365 lbs
1 Shoulder Press | 185 lbs
1 Deadlift | 415 lbs
Sets
1 Back Squat | 365 lbs
1 Shoulder Press | 185 lbs
1 Deadlift | 415 lbs
Result
Result
965 lbs | 365 lbs, 185 lbs, and 415 lbs | Rx'd 30 lbsNotes
Happy w deadlift; disappointed w squat and SP but not surprised. L hip and R shoulder <100%.
Notes
Happy w deadlift; disappointed w squat and SP but not surprised. L hip and R shoulder <100%.
Stats
WOD Count
2242nd
Level
87
Training Days
15 (2024)
History
11
Stats
WOD Count
2242nd
Level
87
Training Days
15 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Movement Progress
Movement Progress
Milestone 2,900
Back Squat
2,832 Reps (+1)Milestone 8,200
Deadlift
7,954 Reps (+1)Milestone 1,000
Shoulder Press
855 Reps (+1)Milestone 9,250
Shoulder-to-Overhead
9,057 Reps (+1)Milestone 57,500
Squat
57,296 Reps (+1)History (11)
History (11)