Sets
1 Back Squat | 365 lbs
1 Shoulder Press | 185 lbs
1 Deadlift | 405 lbs
Sets
1 Back Squat | 365 lbs
1 Shoulder Press | 185 lbs
1 Deadlift | 405 lbs
Result
Result
955 lbs | 365 lbs, 185 lbs, and 405 lbs | Rx'dNotes
Missed at 375 on squat. Barely got the 185 press. Felt like I had 5-10 more pounds to play with on the DL...but there wasn't any more room on the bar for plates.
Notes
Missed at 375 on squat. Barely got the 185 press. Felt like I had 5-10 more pounds to play with on the DL...but there wasn't any more room on the bar for plates.
Stats
WOD Count
892nd
Level
86
Training Days
15 (2024)
History
11
Stats
WOD Count
892nd
Level
86
Training Days
15 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Phenom
400 lbs
Movement Progress
Movement Progress
Milestone 1,100
Back Squat
951 Reps (+1)Milestone 2,600
Deadlift
2,365 Reps (+1)Milestone 250
Shoulder Press
217 Reps (+1)Milestone 3,750
Shoulder-to-Overhead
3,625 Reps (+1)Milestone 25,000
Squat
22,966 Reps (+1)History (11)
History (11)