Sets
1 Back Squat | 165 kg
1 Shoulder Press | 90 kg
1 Deadlift | 160 kg
Sets
1 Back Squat | 165 kg
1 Shoulder Press | 90 kg
1 Deadlift | 160 kg
Result
Result
415 kg | 165 kg, 90 kg, and 160 kg | Rx'd -15.9128 kgNotes
SP: Missed @ 95kg. DL: missed @ 180 and 170. Blaming it on a bent bar…kept rotating in my hands
Notes
SP: Missed @ 95kg. DL: missed @ 180 and 170. Blaming it on a bent bar…kept rotating in my hands
Stats
WOD Count
1977th
Level
80
Training Days
112 (2024)
History
11
Stats
WOD Count
1977th
Level
80
Training Days
112 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Movement Progress
Movement Progress
Milestone 2,300
Back Squat
2,201 Reps (+1)Milestone 6,600
Deadlift
6,318 Reps (+1)Milestone 750
Shoulder Press
506 Reps (+1)Milestone 7,500
Shoulder-to-Overhead
7,354 Reps (+1)Milestone 50,000
Squat
49,351 Reps (+1)History (11)
History (11)