Sets
1 Back Squat | 350 lbs
1 Shoulder Press | 185 lbs
1 Deadlift | 395 lbs
Sets
1 Back Squat | 350 lbs
1 Shoulder Press | 185 lbs
1 Deadlift | 395 lbs
Result
Result
930 lbs | 350 lbs, 185 lbs, and 395 lbs | Rx'd -25 lbsNotes
Missed at 365, 195 and 405. Content to trade some strength for better cardio performance.
Notes
Missed at 365, 195 and 405. Content to trade some strength for better cardio performance.
Stats
WOD Count
962nd
Level
83
Training Days
70 (2024)
History
11
Stats
WOD Count
962nd
Level
83
Training Days
70 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Movement Progress
Movement Progress
Milestone 1,100
Back Squat
1,078 Reps (+1)Milestone 3,000
Deadlift
2,621 Reps (+1)Milestone 250
Shoulder Press
228 Reps (+1)Milestone 4,250
Shoulder-to-Overhead
4,036 Reps (+1)Milestone 25,000
Squat
24,900 Reps (+1)History (11)
History (11)