Bo Liu Bo Liu

04-27-2024 9:09 AM

04-27-2024 9:09 AM


Run 8 km TT Run 8 km TT

Intervals
Run, 8 km | 45:40

Intervals
Run, 8 km | 45:40

Result

45 mins 40 secs | Rx'd 46 secs

Result

45 mins 40 secs | Rx'd 46 secs

Notes

Not an option for with stroller

Notes

Not an option for with stroller

Community

Community


Stats

WOD Count

4666th

Level

41

Avg Power Output

51.4 (ft*lbs)/sec (+2.5)

Training Days

78 (2024)

History

15

Stats

WOD Count

4666th

Level

41

Avg Power Output

51.4 (ft*lbs)/sec (+2.5)

Training Days

78 (2024)

History

15


Achievements

Achievements

Milestone Reached

Run

2,730,000 Meters

Movement Progress

Movement Progress

Milestone 2,770,000

Run

2,732,153 Meters (+8,000)

History (15)

History (15)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial