December 12, 2014 5:57 PM
5 mins 42 secs | Rx'd
Level 95
1426th WOD
Result
Result
5 mins 42 secs | Rx'd 21 secsNotes
PR! Stoked about this...been trying to sub 6 min for a while. Unbroken on both DU and sit-ups...was able to keep a steady pace on sit ups. Quick transitions.
Notes
PR! Stoked about this...been trying to sub 6 min for a while. Unbroken on both DU and sit-ups...was able to keep a steady pace on sit ups. Quick transitions.
Stats
WOD Count
1426th
Level
95
Avg Power Output
141.2 (ft*lbs)/sec (+8.2)
Training Days
229 (2024)
History
11
Stats
WOD Count
1426th
Level
95
Avg Power Output
141.2 (ft*lbs)/sec (+8.2)
Training Days
229 (2024)
History
11
Achievements
Achievements
Workout Achievement
Legend
6:00
Milestone Reached
Double Under
22,000 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,022 Reps (+150)Milestone 24,000
Double Under
22,022 Reps (+150)Milestone 11,500
Sit-up
11,271 Reps (+150)History (11)
History (11)
